Therapy can be beneficial if you’re experiencing stress, anxiety, difficulty handling emotions, struggles in relationships, unhealthy habits, or simply want to improve your mental health and overall well-being; if you’re unsure, booking an initial consultation can help determine the best approach for your unique needs.

A typical therapy session lasts about 45 to 55 minutes for individuals, while couples or group sessions may run 60 to 90 minutes depending on the format and your specific needs.

Yes, Mind Code Wellness offers virtual therapy sessions, allowing you to connect with professional therapists for hypnotherapy, psychotherapy, and counselling online from anywhere in India for your convenience and privacy

Scheduling an appointment at Mind Code Wellness is easy and convenient—simply visit mindcodewellness.com, choose your preferred service, select a date and time that fits your schedule, and book your session online with just one click. You can opt for in-person or virtual sessions based on your preference and location, ensuring a smooth and hassle-free booking experience.

Yes, Mind Code Wellness offers a free consultation session for new clients or patients who are unsure which service is best suited to their needs. This session helps clarify their options so they can make informed decisions about their mental and physical well-being.